What are the 3 most important things in dating?

As much as we all love to feel the rush of love, there are quite a few other things that need to be in place for a relationship to work.

According to a new study from the UK, people ranked honesty, communication, and commitment as the top three elements of a quality relationship.

1. Communication

Communication is the act of transferring information between two people. It involves verbal words, body language, and other nonverbal cues.

Healthy communication helps you build connection, understanding and intimacy in a relationship. It also reduces and resolves conflict.

Good communication includes showing nonverbal involvement (head nods, eye contact, open body language), refraining from judgment and asking for clarification if you need it.

It also involves taking time to process what someone has said and forming a response when it’s ready.

It’s not about how much you talk to your partner; it’s about what you say and how you say it. If you feel that your communication is lacking, it’s important to figure out why so that you can begin to work on it together. A good way to start this process is to take the time to think about each person’s love language and learn their style of communicating with them.

It’s also helpful to know the right channels of communication and to be careful when using them. For example, text messages aren’t the best way to relay important information because they can often be misunderstood by your partner since you don’t have their facial expressions or tone of voice to help you interpret it.

2. Trust

Trust is the foundation of any relationship and without it, a relationship will not work. This is the reason why it is crucial to build trust from the start of a relationship and also maintain it over time, if it is to be successful.

If you are in a relationship and have trust issues, it is important to talk about them with your partner. This will help you understand what is going on and if the situation is worth trying to fix.

It is also essential to show empathy to your partner, especially if they are experiencing anxiety or depression. This will make them feel heard and validated, which will help you develop trust in them.

This can be hard to do sometimes, but it is important for your relationship to thrive and grow.

Relationship experts say that it can take a while to establish trust in a new relationship. However, it is possible to start building it right from the beginning and it can be done with consistency and honesty.

If one of you has broken the trust, a sincere apology and changed behavior can help rebuild it. As long as both parties desire to repair the relationship, it can be a rewarding journey.

3. Intimacy

Intimacy is an important aspect of any interpersonal relationship. Whether it’s with your partner, friends, or family, intimacy allows people to bond on a deeper level.

Relationships that lack intimacy are generally superficial in nature, which makes them less likely to flourish and last. A lack of intimacy can be a result of fear or a fearful attachment style (like avoidant personality disorder).

Emotional/psychological intimacy is when you feel safe and open to share your thoughts, feelings, fears, and insecurities with another person. This can be a risky thing to do, but it’s often the best way to foster connection with someone.

Intellectual/mental intimacy is when you are comfortable sharing your ideas, life perspectives, and opinions with one another. This can include discussions that challenge each other’s views and are intellectually stimulating.

Physical intimacy involves using your bodies to connect with each other through touch, including sex and non-sex. This can be through holding hands, cuddling, kissing, or just rubbing each other’s back.

Intimacy takes time to build, so it’s important to be patient with the process. Showing interest in your partner’s words, expressing physical affection, and practicing reflective listening are all great ways to nurture intimate relationships.